Category Archive Fitness and health


Acne skin don’t worry “Effective acne skin care”

To take good care of acne skin, you must first understand your skin first. Just like wanting to treat acne, you first need to know where acne comes from, where does it form and develop? Why does your acne condition not stop getting worse and worse? This article will help you find the right skin care for your skin, helping to improve acne.

I. What causes acne?

What is your skin tone? Oily skin, dry skin, normal skin, combination skin. Our skin is very susceptible to external influences, smoke, environmental pollution, sunlight… All of these factors lead to clogged pores and cause acne, acne. blackheads, cystic acne, swollen acne, pustules. What causes acne?

1.1 Using inappropriate skin care products

The most popular is the lotion because it comes in a variety of textures to suit different skin types. For example, if you have oily skin, you choose a cream made for dry skin. Oily skin needs lightweight, fast-absorbing products to avoid clogging. Creams for dry skin often have a dense texture, high moisture, and long absorption. So it lies on the surface of the skin, along with the natural oils secreted by the skin, becoming a layer that makes the skin “suffocate”. To be safe, you should use cosmetics labeled “Non comedogenic” that will not contain ingredients that cause skin clogging.

1.2 Not cleaning makeup brushes cọ

Adult girls when going to work mostly wear makeup every day. Makeup brushes are the place to accumulate a lot of dead cells, makeup cream and bacteria. Imagine every time you use a brush you put bacteria on your face. Therefore, pay attention to cleaning brushes and makeup tools regularly.

1.3 Items in contact with facial skin

All things that come into contact with the skin of the face must be clean so as not to cause acne. You know this, but there are still things that “accidentally” put on your face that you don’t notice. For example, the phone. With billions of bacteria swarming around, your phone is dirtier than you think. Or when you press your chin, you also bring bacteria from your hands to your face. So, pay more attention and make sure to keep your facial skin clean.

1.4 Staying up late and having an inappropriate diet

This is known by many people but still cannot follow a healthy diet and lifestyle. After 11pm is the time the body begins to eliminate toxins. If you skip this period, the amount of toxins in the body is not eliminated, causing acne. In addition, all hot, spicy, high-sugar, greasy and stimulant foods cause the skin to produce more oil. That’s why acne-prone skin is even more acne-prone.


The best masks you should try today

Currently, there are many types of masks that nourish, purify, and moisturize overnight … not only provide more necessary nutrients, but also are a way to help you relax and show interest in your skin. Depending on the condition and needs of your skin, you can choose one or more of the following types as an extra step in your daily skin care routine. Let’s  learn the best and most popular masks with  Coco Shop !

I. The benefits for the skin when applying a mask

1.1 Level, moisturize the skin

Although the effect is not as obvious as the cream, the mask has a quick and immediate effect. Please persist in using daily or 3 times a week, the mask will promote moisturizing, plumping and watering effects for the skin.

It can be said that on the market today, moisturizing face masks are the most popular products. Even if the mask is more prone to acne, whitening or pore tightening, the ingredients inside the mask must have a moisturizing effect.
With ingredients from nature, the mask will help you have a skin full of vitality

1.2 Helps to whiten skin effectively

Many types of masks are included in natural whitening ingredients that bring good results. These types of whitening masks will support the treatment of dark spots, dark spots, and cooking spots while making the skin ruddy and white.

1.3 Deeply detoxifies the skin

Detoxification, hygiene and skin cleansing are also very good uses of the mask. But you should learn about clay masks… because ordinary masks don’t have this effect. These masks help to exfoliate and remove dead cells and dirt on the face, returning ventilation to the skin.

1.4 Reduce stress and help relax good for the skin

In addition to the beauty mask effect, it also helps you feel more comfortable and relaxed. Spending time wearing a mask listening to music every night helps you relax extremely effectively. Besides, applying a mask in the morning helps to wake up the mind and tighten the skin to make the makeup step on the skin smoother and more beautiful.